We live in an age where everybody is being judged. No matter how much you educate people or raise awareness about it, there will always be some people who will judge you no matter what. Such people are the main cause of Social Anxiety among youth.
Social anxiety is good for you in a way that, when a situation that you are not comfortable with occurs, your brain is actually is preparing you for handling the situation in such a way that no sort of embarrassment in front of other is faced. But this is just a fact and does not really help people suffering from Social Anxiety. It might be good for some people but for the majority of them, it is not.
Here are some of the tips and tricks which will help you in overcoming your Social Anxiety in a more effective way.
Always Face your Fears:
Definition of fear varies for everybody. Some people are afraid of heights while some have the fear of deep water. But there is also another type of fear which is common among the people yet neglected. That type of fear is Social Anxiety. Avoiding public discussions and not confronting others will save you from embarrassment but only in the short term. You have to face people in some part of your life so why not start it right away? Therefore, overcome your fears. Do what makes you most terrified because, in the end, the crown is only yours.
Nobody is Perfect, Stop worrying:
God made no human being perfect. A human being is born with zero knowledge. Then it learns to walk, to eat, to run, to read and to write. This learning period starts from its birth and terminates on death. A human being is always in the learning stage the only difference is that sometimes it learns from the experience of others and sometimes from its own. So if you think that the other person was born perfect you are wrong, he has elevated himself to a level on which you are not present right now but that does not mean you are not capable of it.
Positive thinking is the key to success. Cut all the negative people off your life and you’ll notice that the world is a better place for you. Positive thinking has the ability to convert impossible into possible, only if you have patience and faith in it. So, always think positively and make yourself resistant to the opinion of others. That way, you will enjoy this life in a much better way.
Do not Overthink:
Overthinking is, as we all know, the death of creativity. Overthinking a situation never makes it better but even worse. Because what you think is not necessarily meant to happen. So follow your inner instinct and do what makes you happy. The good will come to you.
The best remedy for Social Anxiety lies in being confident. Be confident about yourself and in what you do. If you develop confidence in yourself, no power on earth can stop you from achieving what is meant for you.